Life Time Editorial
LATEST STORIES
Our 22 Most Popular Healthy-Eating Recipes of 2024
These tried-and-true recipes that were the top-viewed last year are sure to inspire a renewed focus on healthy-eating habits.
17 Health, Wellness, and Home Trends to Watch in 2025
Life Time experts share their insights for what’s up-and-coming in the next year.
An End-of-Year Reflection: 11 Questions to Ask Yourself Before 2025
Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.
Growing the Network: What’s Ahead for Life Time in 2025 and 2026
Explore the new locations Life Time is adding in the upcoming years — and some of the new features you can expect to see inside of them.
Step Inside: Life Time Evanston
Life Time expands its presence in the North Shore area of Illinois.
9 Go-To Recipes for When You’re Short on Time
A roundup of nutritious ideas for last-minute mealtimes.
Far and Away: How a Frequent Traveler Uses Life Time While on a Trip
Ideas for maintaining your healthy-living goals and routines when you’re away from home.
Peachy Keen: What’s New With Life Time in Atlanta
Discover how the athletic country club network is growing in the urban hub of Georgia.
What’s On 6 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists
Plus, what they plan on gifting to others.
What’s New With Life Time in Minnesota
Get a glimpse at how the healthy-way-of-life company is reaching more people in fresh, innovative ways in its home state.
Style on the Move: Go-To Athleisure Sets for Women
Whether you’re exercising or running errands, these outfits let you do it in fashionable comfort.
6 “Secrets” for Maintaining Good Health During the Holiday Season
Life Time experts share the not-so-secret habits to prioritize along with tips for navigating the health-inhibiting obstacles you encounter.
Pickleball Gets a Bounce in Annapolis
Life Time Annapolis recently got an upgrade, including a new pickleball facility and more opportunities for members to play the nation’s fastest-growing sport.
Step Inside: Life Time Rosemount
Minnesota welcomes its newest athletic country club — a ground-up build in a southeastern suburb of the Twin Cities.
Step Inside: Life Time Highland Park
This long-established club in St. Paul, Minn., is getting a massive refresh.
A 5-Minute Mindful Meditation for Your Muscles
A guided meditation to support recovery from your workouts.
5 Ways to Embrace Continuous Learning in Your Daily Life
Life Time experts reveal their strategies for cultivating curiosity and fostering ongoing personal growth.
10 Wellness Products We’re Excited About Trying This Fall
Consider these tools to support your well-being rituals this season.
15 Recipes Easy to Batch Cook for Meal-Prepped Breakfasts, Lunches, and Dinners
Double or triple the recipes as needed depending on how many meals you want to cover and how many people you’re feeding.
6 Tips for Choosing Workout Wear That Works for You
Feel comfortable and confident while you’re exercising with this advice from a group fitness coach.




















