Life Time Editorial
LATEST STORIES
A Week in the Life of a 20-Something Who’s New to Life Time
How our editorial intern makes the most of her membership and builds a healthy-lifestyle routine.
Expert Answers: How Do I Use a Cold Plunge?
Step-by-step guidance for the most effective way to use a cold plunge.
Step Inside: Life Time North Druid Hills
Georgia welcomes its eighth athletic country club.
7 Protein-Packed Snacks Great for Grabbing On the Go
Try one of these higher-protein snacks when hunger strikes and you’re short on time.
13 Summer Book Recommendations
Looking for your next novel? Get lost in one of these reads — curated from Life Time team members — while you’re relaxing poolside.
Inside the Design of a Life Time
The director of interior design shares what goes into planning the athletic country clubs and how certain choices are made.
4 Essential Daily Habits to Support Your Health
Life Time experts share their nonnegotiable healthy-living habits, plus advice for adding them to your routine.
29 of Our Favorite Recipes to Enjoy in the Summer
Summer menu, set. These recipes were made to satisfy your warm-weather palate.
What to Pack in Your Pool Bag
Life Time team members share their poolside essentials when spending time at the Beach Club.
10 Recipes to Get You Excited for Alfresco Dining Season
Celebrate the start of summer by taking your meal outdoors.
Grab a Guest: It’s Time to Go to the Club!
How you can include your friends and family in your Life Time athletic country club experience.
Step Inside: Life Time Atlantic Avenue
New York City ushers in another athletic country club.
Step Inside: Life Time Chanhassen Pickleball
Grab your paddle and bring your next game to Life Time’s first ground-up pickleball-only facility in its home state of Minnesota.
7 Advantages of a Health Club Membership as an Employee Perk
Plus, how this incentive could benefit your company as well.
The Big Pickle in the Big Apple: Life Time is Bringing More Indoor Pickleball to Manhattan
The ever-growing sport of pickleball is taking hold in the city that never sleeps.
In the News: Tennis Legend Andre Agassi Joins Life Time’s Pickleball and Tennis Board as the Inaugural Chair
The multi-Grand Slam winner and Olympian is committed to the mission of elevating Life Time’s racquet sport programming and community across the country.
Sleep, Sweat, Repeat: 4 Workouts You Could Do Over and Over
Experience Life‘s fitness editor weighs in on routines you could turn to time and time again.
Step Inside: Life Time Middletown – Red Bank
New Jersey welcomes its newest athletic country club.
Get Inspired: 3 Perfect Visits to Life Time
A few team members share how they’d spend time at their athletic country club if they could do all their favorite things.
Step Inside: Life Time Las Colinas
Texas welcomes another athletic country club in the Dallas-Fort Worth metroplex.




















