Skin, Hair, & Nails
LATEST STORIES
How Vitamin C Supports Healthy Skin
Learn how this powerful antioxidant can protect and maintain your skin’s health
11 Vital Nutrients for Skin Health
Here are some of the most important nutrients for skin health, including collagen, probiotics, selenium, and nitric oxide.
What Is Microneedling?
Learn more about microneedling skin treatments that can help boost collagen, improve skin texture and firmness, and reduce the effects of aging.
Insider Skincare Tips From 6 Experts
LifeSpa estheticians reveal the simple steps they take to care for their skin.
Why Collagen?
Collagen is something of a buzzword in the nutrition world of late, yet this nutrient has always been important to our overall health. As our eating patterns have steered toward processed and convenience foods over the past 60 years, our dietary needs for collagen have increased — hence the growing interest in collagen supplementation. Anika Christ, RD, explains what collagen is, its role in our body, and its advantages for health. She also offers guidance around supplementation and supporting your body’s natural production of this nutrient.
A Guide to Healthy Skincare for Teenagers
A top esthetician shares simple steps to help your teen learn how to take good care of their skin.
How to Talk to Your Stylist for the Perfect Salon Blowout
Top hairstylists share the secrets for getting a flawless finished style you love. Plus, they divulge the steps for creating a blown-out look at home.
ONE HEALTHY HABIT:
Be Sun Smart
Outdoor time in the sun is essential to your health, but too much sun exposure can have serious consequences. Use this month’s One Healthy Habit challenge to find the right balance.
What Is Skin Cycling?
What to know about this viral social media trend and why it’s one that’s actually endorsed by many estheticians.
Too Much Sun? Here’s How to Soothe Your Skin
A licensed esthetician offers tips for treating sunburn, along with strategies for protecting your skin during the sunny season.
How Do You Manage Keratosis Pilaris?
This common skin condition can be frustrating to deal with, but you can address it with this three-step plan.
What Is Red Light Therapy?
Learn about this beauty trend and how it may benefit your skin and overall wellness.
What Is a Scalp Detox?
For healthier hair, scalp care is key. A LifeSpa hairstylist explains the dos and don’ts of scalp detoxing for lusher locks.
How to Keep Winter Skin Well-Hydrated
Expert tips for maintaining moisture in your body’s largest organ — and why it’s vital for general and skin health.
3 Ways to Elevate Your Natural Hair Color
Expert hairstylists share salon services to enhance your natural hair color for a lived-in look.
Simply Effective: One Woman’s Skincare Evolution
An ARORA co-founder discovers the value of taking a few basic steps to care for her skin.
What Is Corrective Massage Therapy?
A massage therapist explains this massage technique and how it can support healing in areas of discomfort.
What is the Difference Between Deodorants and Antiperspirants?
Hoping to avoid body odor? Try clothing made from natural textiles — and make your own healthy deodorant!
Why Do Some People Sweat Excessively?
Though rare, hyperhidrosis can cause someone to sweat a lot.
Does Sweating Change With Age?
From birth to puberty to perimenopause and menopause in women, sweating changes a lot.
Why Does My Sweat Stink When I’m Stressed?
It all comes down to the apocrine glands.