Sports & Recreation
LATEST STORIES
Down(hill) but Not Out: Lindsey Kildow
Olympic downhill skier Lindsey Kildow has faced some daunting injuries. But her strong spirit and her willingness to take time to heal have kept her coming out on top.
Tips to Move On From a Bad Training Season
Despite intense preparation and a maximum effort, your competitive season didn’t go as planned. How do you recoup and regroup?
Unlock Your Fitness Potential as a Master’s Athlete
Wine and cheese aren’t the only things that get better with age. Thanks to masters divisions in many sports, older athletes are finding fun new ways to get fit.
Going Up: Annabelle Bond
How Annabelle Bond found personal inspiration in the world’s seven tallest peaks.
Getting Started With Indoor Rock Climbing
Convenient and safe, indoor climbing is attracting enthusiasts at all fitness levels. Discover the fundamentals of this engaging sport – and why it’s likely to leave your whole body looking and feeling solid as a rock.
Ready, Set, Race: Tips to Navigating Your First Competitive Event
Is your favorite active pursuit leading you somewhere? Like a starting line, perhaps? Get the beginner’s scoop on everything from finding an ideal event to celebrating your first finish.
Quiet Sports
There’s a quiet subculture of outdoor enthusiasts who prefer muscle power to motorized recreation — and they’re beginning to make some noise.
How to Mentally Recover From a DNF
Falling short of the finish line can be frustrating. But the only real defeat lies in failing to learn from your experience.
Transition Tips for Triathlons
You’re fast in the water, explosive on the bike and smooth in your running stride. But a great triathlon finish hinges on your performance in the transition area.
5 Strategies to Help You Cope When You Get Dropped During a Race
In the swim lanes, on the road or on the run — here’s how to manage when you get dropped at your race.









