Evening Ashwagandha Latte
This recipe is inspired by Ayurvedic golden milk. It includes calming ashwagandha and anti-inflammatory turmeric, making it a great nightcap.
Ingredients
- 1 cup water
- 1 bag chamomile tea
- 1/2 cup canned full-fat coconut milk
- 1 tbs. honey, or to taste
- 1/2 tsp. ashwagandha
- 1/4 tsp. turmeric
Directions
STEP 1
Bring water to a rolling boil. Remove from heat and pour into a large mug. Add the chamomile tea bag and steep, covered, for four to six minutes.
STEP 2
Remove the tea bag and stir in coconut milk, honey, ashwagandha, and turmeric.
STEP 3
Notes: Froth the coconut milk before adding it to the tea, if desired. Turmeric and ashwagandha may settle over time.
For additional recipes featuring adaptogenic herbs, see “4 Adaptogenic Recipes to Try“.
Photography by: Maddie Augustin
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Maddie Augustin is a Minneapolis-based recipe developer.
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This Post Has One Comment
I have ashwagandha in a capsule. Where to buy in a powder?